Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.

This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • ...

In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.

Salz is a boy afflicted with cystic fibrosis -- though in the Middle Ages in Saxony no one can identify it as such.

In this re-imagining of the Pied Piper tale, a boy afflicted with cystic fibrosis in the Middle Ages is an outcast.

In 1903, Science of Breath introduced Americans to yoga. Throughout this work, Western biology is mixed with Indian spiritual practices to show readers how to breathe better and improve their lives.

"Breath is life Life is absolutely dependent upon the act of breathing." Thus does Yogi Ramacharaka state, in positive, unambiguous language, the importance of breathing.

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath.

Pada usia ketiga puluh enam, Paul Kalanithi merasa suratan nasibnya berjalan dengan begitu sempurna. Paul hampir saja menyelesaikan masa pelatihan luar biasa panjangnya sebagai ahli bedah saraf selama sepuluh tahun.

This volume is recommended for anatomy buffs, those with an appreciation for natural philosophy, and readers who are interested in exploring the benefits of deep-breathing techniques.